Obesity Approach for Weight Loss

It's not only about ketogenic diet. 

The best approach for weight loss is the multi approach; lifestyle modifications through exercise, diet modification, and behavioral changes, along with medications or weight loss surgery if you qualify.

The video highlight a behavioral approach to lose and maintain weight, you may find here some helpful ideas, clues, keys, and maintenance tips.

We also list the qualifications for bariatric surgery as per ASMBS guidelines.